Athlete Leg Massage

£15.00

Reiki is a Japanese technique that is used to heal physical and mental trauma, and to support mental clarity and spiritual well-being. In Japanese, the word “rei” refers to a higher intelligence that permeates all living and nonliving entities and guides the inherent functioning of the universe. The word “ki” refers to the nonphysical energy that flows through everything that is alive, including plants, animals, and human beings—because of this, ki is also often called “life force energy,” and is known as qi or chi from other lineages. The combination of these two words is what defines reiki as “spiritually guided life-force energy.”

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The relief of stress and muscle tension.
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30 mins

Swedish massage on the legs is best used in the days before big competitions or races or as a recovery tool after hard workouts. The lighter relaxing strokes help relieve stress and muscle tension without damaging the muscles , which is important if you have a big race on the horizon
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