Reiki • Massage • Reflexology
a place for relaxation and beauty
We specialise in offering fantastic holistic therapies at extremely competitive prices
Wellbeing – the state of being comfortable in Tameside.
Reiki
On a scientific level studies have shown that Reiki increases the white blood cell count, giving a much needed boost to the immune system. It also has been shown to relieve pain, depression, anxiety, insomnia and more. When one gives or receives Reiki their brain moves into an alpha state causing a deep relaxation, a state that is often hard to find in our busy Western world. We have seen great healing occur on both physical and non-physical levels.
Massage
Swedish massage uses a system of long gliding strokes, kneading and friction techniques. Generally massage is known to affect the circulation and flow of the blood and lymph, reduce muscular tension or flaccidity, affect the nervous system through stimulation or sedation and enhance tissue healing. These affects provide:
Reduction in muscle tension and stiffness
Relief of muscle spasms
Greater flexibility and range of motion
Increase of ease and efficiency of movement
Release of stress and aid of relaxation
Reflexology
Reflexology is the application of specific pressure to reflex points in the feet or hands. These points respond to the pressure simulating the body’s own healing process. The body starts progressively clearing blockages re-establishing energy flow and balancing itself resulting in better health.